VigilsAll episodes

Moment of Need

Navigating loss with grace

7 min

Grace under loss is not stoicism. It is the practice of being honest with yourself and your family about what you can and cannot do, day by day.

This video offers a small framework: name what you are feeling, ask for what you need, and let other people help in their own way. Three short ideas, ten minutes total, no homework.

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More episodes

What to do in the first 24 hours after someone dies
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A calm, ordered walk through the first 24 hours after a death. Who to call, when to call them, and the one mistake to avoid.

Handling the first 48 hours of loss
8 min

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Handling the first 48 hours of loss

What to expect, what to delegate, and what only you can decide in the first 48 hours after someone you love dies.

How to write your own obituary in one sitting
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How to write your own obituary in one sitting

A 30-minute method to write your own obituary in one sitting. The skeleton, the heart, the tone, and the logistics.